Update

I’m starting to speed walk again. Not as sport- as life. That was my default setting. I feel good having that speed back again. I missed it so much and never thought it was coming back.

I’m now going down stairs the right way. Finally. It took so long to get this back. It’s not perfect yet, but pretty darn close. I still wear the sport brace most of the time. Should I be? I don’t know. When I wear it, going down the stairs is much easier. When I don’t, it’s far more difficult. But the difficulty may lie in the stiffness. (Don’t go by me if you’re in this position, but rather, ask your doctor).

In terms of stiffness, I still need to check out my PT to sort of see where I’m at in comparison to where I was.

I’m walking tons but not working out much.

I’m not losing any weight. I tried eating less, but by the end of the week, I was very hungry, and consequently, ate too much & wiped away the progress I’d made.

So, I’ve been beating myself up over that, but I’m wondering if maybe it’s time to just let the weight chill for a while, and instead re-focus on my health, good food, and regaining strength and vitality.

 

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Afterwards

At the moment, my biggest concern is lethargy and weight gain. I don’t know the cause. My usually wonderful doctors have been entertaining in trying to come up with their theories.

  • No, not depressed. At least as far as I know, I’m not. Like anyone else, I have good days and bad, but that’s part of living, isn’t it? It’s also, admittedly, a bit of a bummer when, after all this craziness, I am still tired and overweight 😛

 

  • I am not having an anxiety attack when I get tired from exercising. I’d like to award points for effort, but no. Sorry.

 

  • A nurse guessed the hysterectomy, and I’m far more inclined to believe that than anything else I’ve heard thus far.

 

As for me… well, I’m with my readers, who’ve guessed it’s probably a combo deal: hysterectomy + sitting around recovering + maybe the meds… I’m going to ask more docs for their input.

What I’m doing: Keeping in mind that we are only mid-week, so far this week has been about trying to reverse some bad habits I’ve picked up. Yes, I’ve eaten things I wasn’t eating before… but not enough to account for the switch from a M to an XL. Sorry, no. (Can I add that it’s reallllllly annoying when drs who really don’t know my case throw out guesses like that. No, I’m not just fat. I think I know my own body.)