Update

I’m starting to speed walk again. Not as sport- as life. That was my default setting. I feel good having that speed back again. I missed it so much and never thought it was coming back.

I’m now going down stairs the right way. Finally. It took so long to get this back. It’s not perfect yet, but pretty darn close. I still wear the sport brace most of the time. Should I be? I don’t know. When I wear it, going down the stairs is much easier. When I don’t, it’s far more difficult. But the difficulty may lie in the stiffness. (Don’t go by me if you’re in this position, but rather, ask your doctor).

In terms of stiffness, I still need to check out my PT to sort of see where I’m at in comparison to where I was.

I’m walking tons but not working out much.

I’m not losing any weight. I tried eating less, but by the end of the week, I was very hungry, and consequently, ate too much & wiped away the progress I’d made.

So, I’ve been beating myself up over that, but I’m wondering if maybe it’s time to just let the weight chill for a while, and instead re-focus on my health, good food, and regaining strength and vitality.

 

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Why have I filed this under multiple categories? Because it permeates every thing we do, everything we have done. Most women have experienced it. These are US statistics. It’s more than just the entertainment industry. 

#Metoo gives voice to survivors. Time or money towards women’s organizations also helps. There is no right way- only your own way through it. Take care of you. I focus on women because I am a woman.

Embracing Imperfection

Today I went shopping for clothes. I haven’t been clothes shopping in, um 5 years, maybe? I don’t even know. The last time I went shopping, I was a different size. I am not happy about the weight gain, but clothes must be worn, so clothes had to be purchased.

Long ago, I read an article that addressed this problem. It said, basically, don’t dishonor yourself by either wearing stuff that’s way too small, or buy clothes that you don’t like because you are mad you gained weight. Just be with it, in the moment.

My personal opinion is that there is always someone who can use them. Whether it’s a relative, a close friend, or a stranger, there will always be someone else you can help out by passing them on when you’re done. So yeah, basically, just buy the damn clothes, assuming you have the means to do so.

But, that’s not entirely my point…

Imperfection.

I’ve mentioned before that it’s not one one of my strengths. My family still expects a lot from me, despite my having been through hell. And I know that I can be hard on myself, too. Nature? nurture?- probably a little of both, I guess. Just know that it’s a struggle.

Before all the craziness, I would occasionally deposit myself into a mall or some such and get clothes when needed. It was something I always enjoyed doing, but obviously, was the first thing to go.

The thing is, I used to just sort of wander around… meander and really take in the whole experience for what it’s worth. This time, yes, of course, naturally, I was grateful- both to be physically and financially able to enjoy such a luxury. It’s not lost on me. It was just…harder. And, this frustrates me. I try to rejoin the land of the living, and I’m still struggling very much with simply walking. It hurts the pride while simultaneously making you proud that you are doing it.

So… imperfection. I’m trying, I really am…

Update

Start your day of strong… #janeway #voyager #coffee #startrek #borg #scifi #sciencefiction #geek #nerd #coffeebeans #energy #coffeetime

A post shared by The Science Fiction Museum (@hollywoodscifimuseum) on

Yeah, I barely worked out this week. I went to one yoga class, which was a total bust. There’s nothing that can de-motivate a person like attending a class that’s supposed to be low-level, only to have the instructors be pushing it much harder than advertised. I can barely walk sometimes. I just want to get my stretch on. So, I don’t know about group exercise so far. Right now, it’s not working for me.

I also angered my injury the other day in a not-good way, and have been in pain ever since. I can feel it’s just angry- it’s not epically re-injured or anything… but yeah. And yes, I know to take it easy… was just in one of those can’t-win situations and whoop, there it is…

I’ve been re-watching GLOW and honestly, at this point, I’m pretty deep into it. I hope next season is just as good. There’s really nothing like it.

Despite being in pain, I am wavering on whether or not I want to go out today to get a few things done. Resting may win out.

I saw an old-ish interview with zelda williams, and man, she is a badass. She sounds like a person who has her shit together.

Oh, I’ve also watched interviews with many of the GLOW actresses, and the ones I saw seemed really intelligent. Though, there was this one interview I didn’t like as much because the interviewers took it in a kind of vapid direction.

I am not ready for fall. No, no, I don’t wanna, in the style of lego batman. I woke up from a sound sleep shivering. Not. Ready.

I bought some terrible coffee grounds the other day. So awful. I actually checked to see if they’d take them back. They did. Thanks, nice coffee-purveyors!

Hoping to be able to move in a few months or so, but even thinking about it is very stressful. I’ve been researching that and Other Things I Would Do If I Had Money. Even in the hypothetical, it’s kind of more stressful than fun to me. Why are cellphones so damn expensive? Why do they make them to only last a few years, when we are still basically in a recession? Blah. I mean, I’m not naive, I know these people aren’t in the business of charity… but it would look nice for their public images to have something accessible. Then again, they haven’t asked me…

Why do people not write you back when you ask them shit? Whatever. Just makes me not buy your thing. (In this case it was an apartment- which I’m not ready for yet, (just researching), but I was still put-off by people just ignoring my emails!). Oh look, I could’ve used the right kind of brackets. Oh well.

I’ve been getting coffee out now and then, which Girlfriend has given me shit for. In her defense, and if she’s reading this (she doesn’t usually), I do know she means well. But it just didn’t sit right. I mean, I’ve been so broke for so long… Coffee is a small treat.

I might make some waffles this morning. I still have some leftover mixes from that time I temped at a kitchen store. It’s so crazy for me to think of that now, compared to what I’m striving for. But, stuff like that keeps you humble and helped me a little with bills for as long as it lasted. May as well see if the mix is still good.

____

Later…

Well, I’m out of that mix, but I found blueberry flapjack mix. I worked on teaching myself the whole pancake/flapjack making thing. The first one was lost to the pancake gods, the others were different experiments, but all good. Mostly, I’m just trying to find the right balance of heat.

Now, I have to decide if I want to get some pumpkin spice flavored waffle mix or not.

 

 

Update

I developed a UTI because of course I did /sarcasm/… I’ve been in touch w/the doctor & will go have it checked out. Usually, I can just take stuff & it goes away, but this one is particularly nasty.

Through some strange work of the world, I am travelling the same digs as my (long-ago) ex-girlfriend, and it’s super weird. Thankfully, we never travelled those digs together, but her shadow looms large. She was so different when we went out… now I see who she projects to the world and it just makes me angry in that “good for your success, but you didn’t have to step over me to get there…” way. It was a long time ago, I should just release that, but I’m only human.

Speaking of being human, my body was not really on-board with much this week. I skipped the gym most of the week. I went to a yoga class, which honestly kinda sucked, but I was trying to give it my all. It turned out I liked the fill-in teacher better. This one was acting like I was slowing down the class & was trying to redirect me to other classes. Such a pain because I’ve actually studied Hatha pretty extensively, so if I’m doing a modification, it’s bleeping intentional, lady! Yeah, yoga’s not supposed to make you angry, so there’s that…

…and because of the UTI and just feeling super run-down and awful, I skipped the do-it-yourself PT and the strength training. I might go over the weekend if I feel better. Haven’t decided yet.

More or less, my mind races at full speed while my body goes at its own slow pace. Sometimes I look like I’m mad at the world, but really, I’m just in pain so much of the time, it’s not great.

Inside, though, most of the time, I’m content, even happy.I just think maybe I tried to take on too much too soon, but for now, I’m just trying to get through it. Maybe I’ll feel better about things once I’m physically feeling better.

 

 

Update

I don’t even know where to start…

I joined a gym.

I took a little vacation with Girlfriend.

____________________________________

Put all of this together, and yes, I wholly over-estimated my abilities. Pain is a thing… nearly all of the time. Just from existing, before I even get to the gym.

When I go to the gym, I am kind to myself. It’s actually a re-charge from the physical toughness of the day.

Don’t get me wrong, I am in love with it. It is just very, very hard, and if I didn’t like just being part of the world again so much, I would not be putting myself through this.

I go home and my body is swollen, and I sleep with parts propped up on pillows, sometimes my whole body, sometimes I sleep nearly seated- like I was in the hospital bed. I take NSAIDs according to their directions. I am kind to myself. But yes, it hurts.

GF says that it will get easier with time. I want to believe her. I kind of need to, for my own piece of mind.

But I am good inside. I feel happy. I feel alive again. It’s been a long time…

 

Update

 

I tripped over 3 things in the past 2 weeks, and consequently, did not keep up with my PT. Was it justified? I don’t know. I know the first time, it was pretty bad, and I felt like it really needed to rest. The other two were just precautionary, and then I think I got lazy. It happens.

My mental state isn’t that great right now. I’m bummed because Stressor is stressing me out, and because I got a few rejections in my Inbox. Nothing says lovin’ like, “You’re awesome, but pass.” Granted, no one said exactly that… but still…

I am dieting… Am I dieting? I don’t know. All I know is that I decided to document my calorie intake, and after only two days of doing this, I’m already trying to lower it. I am also trying to break my newly-acquired soda habit. I had one today instead of two. I also had a sandwich with it, and that nearly doubled my calorie intake for the day, but I had to do something, I was feeling so blah.

Am I depressed? I don’t think so. It’s more like external pressures are pressuring me, and I’m just trying to stay afloat.

More about PT, I guess.

I’ve written about PT here and there. TL;DR- I’m a fan. Sure it exhausts you, makes you sore, puts you to sleep afterwards… but, I feel it’s worth it. I just feel like, “I need this ankle for the rest of my life, therefore, it is worth putting the time in.”

Anyway, I just looked at my old regimen from the ankle-fixing shop. It is astounding to me how far I’ve come. Those exercises were done either in bed or in a wheelchair. I look at them now, and some of them seem absurd to me. ” ‘Lift your leg and hold it while you are seated.’- Are you joking? ” It’s a stark reminder of what it was like.

I apologize if it sounds like I’m bragging or talking about something everybody knows about. It’s just- this is the first time I’ve broken a bone, and it’s all so new. Nobody ever tells you these things. It was all strange to me, and the experience profoundly affected me.

 

 

 

Update

So, the boot is history. I need to clean it up before I put it away.

The rolling cart will go to someone in need, who has already asked for it. I love my cart and was planning to keep it, but honestly…

I can do things now to tolerance. Mostly, I’m just trying to walk properly and not get too tired.

PT got cut short. Shame bc I do my workouts. I try my hardest, even when I’m worn out and sore. But, they said they’d give me some things I can do at home, and that’s almost as good, I guess.

All but one of the marigolds look ok to me. I don’t really want to buy just one marigold. Especially since I paid for 4. Shame on me for going somewhere with a no-return policy.