Join a Band

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Do your PT.
Aside from just enjoying the bands more than dumbells, I like the way progression is conveyed through color. For the moment, that’s the closest I think I will be getting to karate belts, and I love it.

So far, I’ve been promoted twice! While this really only means that I’ve moved closer to average, that still gives me the happies!

Working out in a chair. I can do it! 💪

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