Update

 

I tripped over 3 things in the past 2 weeks, and consequently, did not keep up with my PT. Was it justified? I don’t know. I know the first time, it was pretty bad, and I felt like it really needed to rest. The other two were just precautionary, and then I think I got lazy. It happens.

My mental state isn’t that great right now. I’m bummed because Stressor is stressing me out, and because I got a few rejections in my Inbox. Nothing says lovin’ like, “You’re awesome, but pass.” Granted, no one said exactly that… but still…

I am dieting… Am I dieting? I don’t know. All I know is that I decided to document my calorie intake, and after only two days of doing this, I’m already trying to lower it. I am also trying to break my newly-acquired soda habit. I had one today instead of two. I also had a sandwich with it, and that nearly doubled my calorie intake for the day, but I had to do something, I was feeling so blah.

Am I depressed? I don’t think so. It’s more like external pressures are pressuring me, and I’m just trying to stay afloat.

More about PT, I guess.

I’ve written about PT here and there. TL;DR- I’m a fan. Sure it exhausts you, makes you sore, puts you to sleep afterwards… but, I feel it’s worth it. I just feel like, “I need this ankle for the rest of my life, therefore, it is worth putting the time in.”

Anyway, I just looked at my old regimen from the ankle-fixing shop. It is astounding to me how far I’ve come. Those exercises were done either in bed or in a wheelchair. I look at them now, and some of them seem absurd to me. ” ‘Lift your leg and hold it while you are seated.’- Are you joking? ” It’s a stark reminder of what it was like.

I apologize if it sounds like I’m bragging or talking about something everybody knows about. It’s just- this is the first time I’ve broken a bone, and it’s all so new. Nobody ever tells you these things. It was all strange to me, and the experience profoundly affected me.

 

 

 

Update

So, the boot is history. I need to clean it up before I put it away.

The rolling cart will go to someone in need, who has already asked for it. I love my cart and was planning to keep it, but honestly…

I can do things now to tolerance. Mostly, I’m just trying to walk properly and not get too tired.

PT got cut short. Shame bc I do my workouts. I try my hardest, even when I’m worn out and sore. But, they said they’d give me some things I can do at home, and that’s almost as good, I guess.

All but one of the marigolds look ok to me. I don’t really want to buy just one marigold. Especially since I paid for 4. Shame on me for going somewhere with a no-return policy.

Baby Steps

So, here we are. …Not quite at a month yet, just a couple of weeks. I’m doing ok. Returning to normalcy is what it is.

I face rejection of my inner self- the unicorn part of me- the creative part of me- most of who I am. It is hard.

I am working on finding something good that will improve my situation.

I am also working on my ankle, and I wobble much like this little cygnet at the moment.

I got one cherry tomato plant this year- a type I haven’t tried before. It is pretty. I hope it does well. I did not want to do my former 4 because it cost too much and I didn’t have enough gardening supplies. I had one bag of soil left, so I chose one plant.

I used up two of my three gift cards, so I’m running low on the ability to buy an iced coffee or some such when out. This is important because I’ve been having stomach issues lately, and the (obviously non-alcoholic) drinks help.

I miss speaking to the nice people at the old pt, but have avoided it because I’m trying to move on. Mixed feelings.

I’ve been doing what I can to clean ancient messes. I’ve been doing it in spurts. I’m feeling better now, and that helps.

 

Plan for the day you are hit by a bus

I’m gonna getcha getcha getcha

 

In the US workforce, there’s an expression, “Plan for the day you are hit by a bus.” It means that a smart employer, and an understanding employee would know better than to make one person “indispensable”. I use quotes because none of us are indispensable. The best we can hope for is to make ourselves valuable.

So, that day when you are hit by the metaphorical bus, what happens? You are busy performing triage on the situation, meanwhile, life continues on….

All of the sudden, it is May. I was in the nursing home/rehab/I mostly called it hospital when writing about it… almost exactly TWO MONTHS. Right now, I feel as if I would no longer choose inpatient rehab. Yes, there should be a dash in that word, but the way I have it is much more appropriate.

I was treated in what is basically an old folks home. I am not that old of a folk. But, I’ve mentioned before, our healthcare works in mysterious ways. I don’t think I would make the same decision now, but understand, I was asked the question while heavily medicated post-surgery and in a hospital bed, and I did not want to burden my family.

But, on to the present… I have bills near due and possibly past due, my favorite plant is nearly gone, my rice milk sat in the fridge since March…. I’m just really overwhelmed. I decided to stop all my meds bc I am tired of it, but I am wondering if I should go back on one. But, the thing is, it is normal and natural to feel overwhelmed in a situation like this, yes? So, I don’t know.

When we last left my life, I was trying to find a job. The only interesting thing that happened on this front was that I filled out a questionnaire… I had to borrow an outdated machine to do it, but of course, I was grateful. I haven’t heard anything since then, so onward.

I am supposed to start outpatient PT in a couple of weeks. Right now, in this moment, I don’t feel like going. I am sick of Drs and hospitals and everything having to do with them.

My life in the old folks home consisted of me going to music classes to prepare for the yearly talent show. I also did arts and crafts. That part of life was sweet. I made friends and influenced no one. People said such wonderful things to me when I was leaving- that I was beautiful and kind hearted and that they will miss talking to me. I will miss this.

I am totally overwhelmed because I don’t have tons of help. GF helps, but wants me, quite rightly, to be independent. This is hard, because when we are weak, we tend to overburden those we love. I think my friends and family are sick of me being sick. GF says I have been feeling sorry for myself. I do. And I feel jealous of people who seem to have their lives together more than I do. Friends and family who are married with kids, living in houses…

So, it’s a tough day, internet friends, but your posts are a great distraction…

 

Join a Band

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Do your PT.
Aside from just enjoying the bands more than dumbells, I like the way progression is conveyed through color. For the moment, that’s the closest I think I will be getting to karate belts, and I love it.

So far, I’ve been promoted twice! While this really only means that I’ve moved closer to average, that still gives me the happies!

Working out in a chair. I can do it! 💪