At the moment, my biggest concern is lethargy and weight gain. I don’t know the cause. My usually wonderful doctors have been entertaining in trying to come up with their theories.
- No, not depressed. At least as far as I know, I’m not. Like anyone else, I have good days and bad, but that’s part of living, isn’t it? It’s also, admittedly, a bit of a bummer when, after all this craziness, I am still tired and overweight 😛
- I am not having an anxiety attack when I get tired from exercising. I’d like to award points for effort, but no. Sorry.
- A nurse guessed the hysterectomy, and I’m far more inclined to believe that than anything else I’ve heard thus far.
As for me… well, I’m with my readers, who’ve guessed it’s probably a combo deal: hysterectomy + sitting around recovering + maybe the meds… I’m going to ask more docs for their input.
What I’m doing: Keeping in mind that we are only mid-week, so far this week has been about trying to reverse some bad habits I’ve picked up. Yes, I’ve eaten things I wasn’t eating before… but not enough to account for the switch from a M to an XL. Sorry, no. (Can I add that it’s reallllllly annoying when drs who really don’t know my case throw out guesses like that. No, I’m not just fat. I think I know my own body.)
Girlfriend got me this pedometer for the holidays. It’s an apt metaphor, and I also like it. It doesn’t ask a lot of me in regard to upload/download overload. I just clip and go, which makes me want to use it more.
Just a reminder… I had surgeries and procedures and this, that and the other thing, so please no judgements when I start talking numbers.
In other words, I am starting from a near-geriatric pace. I know that. It’s ok. For me, it’s more about being able to sustain motion… which I can’t do as well as I would like right now. I am also starting from a point of obesity- also, for real, need no judgement- because it’s related to the medical challenges I’ve faced.
The good news is, I am feeling better enough to start… something. I would not call it exercise, but I guess, yes, it’s exercising. I’m walking around places just to get the feel for walking. I’m counting steps to know my limits when I overdo it. And it’s helping. I can do this.